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Slow cooker lentil chilli
Ingredients: 1 large onion 2 peppers 1 carrot 3 garlic cloves 200g dry red lentils 1 tbsp chilli powder 1 tsp cumin 2 tsp smoked paprika...

True Food Nutrition
Oct 18, 20221 min read
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Scrambled eggs 5 ways
1. SPINACH AND FETA 2 large eggs, 1 tsp coconut oil, pinch of salt, twist of black pepper. Wilt a generous handful of spinach in another...

True Food Nutrition
Oct 18, 20221 min read
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Smoothie Bowls
Ingredients: 100g mixed frozen berries 100g frozen banana (1 small ripe banana) 2-3 tbsp unsweetened almond or coconut milk 1 scoop...

True Food Nutrition
Oct 18, 20221 min read
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