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ABOUT

us...

WE ARE TRUE FOOD NUTRITION

Nicola McDonald, Amanda Serif & Nicola Cunningham, nutrition experts and health coaches at True Food Nutrition

Welcome, we are Nicci McDonald, Amanda Serif and Nicola Cunningham, colleagues, friends and Registered Nutritional Therapists who truly believe that food does have the power to heal and bring balance back into our lives.  Our ‘food first’ philosophy aims to provide you with the tools that you need to set you on the road to rediscovering your health and sense of wellbeing.

We look forward to working with you!

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THE TEAM

Amanda Serif, Nutrition expert and specialist in hormone health

AMANDA

REGISTERED NUTRITIONAL THERAPY PRACTITIONER AND CERTIFIED HEALTH COACH BASED IN CHESHIRE
SPECIALISING IN HORMONE HEALTH

Life can get crazy and I understand  that we don't always recognise that our hormones are asking for help - mine were screaming at me for years and I ignored them!  In return they gave me energy slumps and sleepless nights, fatigue and stress, skin struggles, hair horrors and clothes that fitted one minute not the next. I've experienced it all, and then some, and that's why I can help!

Nicola McDonald, Registered Nutritional Therapist, True Food Nutrition

NICCI

REGISTERED NUTRITIONAL THERAPY PRACTITIONER AND CERTIFIED HEALTH COACH BASED IN CHESHIRE
SPECIALISING IN DIGESTIVE HEALTH

Are debilitating digestive issues controlling your life?  Are you fed up with looking for answers, feel as though you've tried everything and you're totally confused by all of the conflicting advice?  I have been there and I know from my own experience  that there is so much we can do! 

Nicola Cunningham, Registered Nutritional Therapist, True Food Nutrition

NICOLA

REGISTERED NUTRITIONAL THERAPY PRACTITIONER AND CERTIFIED HEALTH COACH BASED IN WEST YORKSHIRE. SPECIALISING IN WEIGHT LOSS

Losing weight for me, over the years has been a challenge.  Like many, I've tried slimming clubs where I would lose weight but then I would gain it again, often with a bit extra as a bonus - a vicious cycle of dieting that achieved nothing other than a bigger number of the scales.  It is with this experience that I understand your weight loss challenges.

HOW WE CAN

help you...

Our Signature Programmes

SIGNATURE
PROGRAMMES

Our Online & Group Programmes

ONLINE
PROGRAMMES

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