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ABOUT

us...

WE ARE TRUE FOOD NUTRITION

Nicola McDonald, Amanda Serif & Nicola Cunningham, nutrition experts and health coaches at True Food Nutrition

Welcome, we are Nicci McDonald, Amanda Serif and Nicola Cunningham, colleagues, friends and Registered Nutritional Therapists who truly believe that food does have the power to heal and bring balance back into our lives.  Our ‘food first’ philosophy aims to provide you with the tools that you need to set you on the road to rediscovering your health and sense of wellbeing.

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We look forward to working with you!

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THE TEAM

Amanda Serif, Nutrition expert and specialist in hormone health

AMANDA

REGISTERED NUTRITIONAL THERAPIST AND ACCREDITED REFLUX PRACTITIONER

My clinic focuses on working with those who are suffering from the symptoms of chronic stress and hormonal imbalances that are wreaking havoc on their every day lives.

 

By creating healthy, sustainable habits, they become more resilient and energetic, they eat more comfortably and with enjoyment and sleep peacefully, waking ready to start their day.

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To see a change you must make a change and that change can start right here.​

Nicola McDonald, Registered Nutritional Therapist, True Food Nutrition

NICCI

REGISTERED NUTRITIONAL THERAPIST

Are debilitating digestive issues controlling your life?  Are you fed up with looking for answers, feel as though you've tried everything and you're totally confused by all of the conflicting advice?  I have been there and I know from my own experience  that there is so much we can do! 

Nicola Cunningham, Registered Nutritional Therapist, True Food Nutrition

NICOLA

REGISTERED NUTRITIONAL THERAPIST AND ACCREDITED REFLUX PRACTITIONER

Losing weight for me, over the years has been a challenge.  Like many, I've tried slimming clubs where I would lose weight but then I would gain it again, often with a bit extra as a bonus - a vicious cycle of dieting that achieved nothing other than a bigger number of the scales.  It is with this experience that I understand your weight loss challenges.

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HOW WE CAN

help you...

Our Signature Programmes

SIGNATURE
PROGRAMMES

Our Online & Group Programmes

ONLINE
PROGRAMMES

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