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Nutrition talks and workshops are an engaging way to change the way you think about food

TALKS &

workshops

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BOOK A LIVE

 talk or workshop

Talks and workshops are an interactive and engaging way for your group, club or organisation to learn more about the transformative power of nutrition.   A talk or workshop with True Food Nutrition will bring our unique blend of experience, interests and specialisms  as well as our love of good food that will ensure that every single participant will be inspired.

THE TRUE FOOD NUTRITION TEAM LOVE GETTING OUT AND ABOUT, SHARING THEIR PASSION FOR THE RESTORATIVE POWER OF GOOD FOOD WITH AS MANY PEOPLE AS POSSIBLE.

Their talks and workshops are always interactive, always informative and always leave the participants inspired and wanting to learn more.

Amanda, Nicci and Nicola pride themselves on their ability to mix the latest nutritional science with practical ideas that are relevant to everyone.

We are experienced Registered Nutritional Therapists who cleverly combine evidence based nutrition, practical tips and hands-on learning that is easy to apply to daily life.

Our talks and workshops are designed to suit all levels of knowledge and offer practical skills and enlightening discussions, always using the latest research that nutrition science has to offer, to ensure that your event is current, empowering, inspiring and above all enjoyable.

Nicola McDonald, Amanda Serif & Nicola Cunningham, Nutrition experts and health coaches
A True Food Nutrition Expert Nutrition & Lifestyle Workshop

OUR MOST POPULAR

 talks & workshops

Let's Manage Menopause

a dive into nutrition for peri-menopause and beyond

Live Well, Live Happy, Live Long

unlocking the secrets to healthy ageing

The Power On Your Plate

how to eat well on a budget

Your Mind, Your Mood, Your Microbes

how what you eat influences your mood

Lunch & Learn

bring your lunch and we'll give it Super Powers

Meal Planning Magic

learn why meal planning matters

Talks and workshops usually last between 1 and 2 hours and always include time for a Q & A session.

 Resources for any activity for example meal plans, health questionnaires or free e-books are included.

WHAT OUR CLIENTS SAY

"A wonderful presentation by the whole team that has really got me thinking about what I eat!" - GC

"It gave us all a real insight into what a well-balanced diet looks like in a clear, friendly and fun way" - CW

"An interesting talk that everybody should hear!" - SP

"A brilliant talk - lots to think about especially when thinking about some of my lifestyle choices" - JC

"A very interesting and well planned presentation given by three very knowledgeable ladies! " - SM

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