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This is an amazingly simple, fast and extremely tasty stew which, at just £1.12 per serving is the last in our series of meals for four under a fiver. Que aproveche! Ingredients 1 tbsp olive oil 120g chorizo, sliced 2 x white onions, sliced 2 x 400g tin of chickpeas, drained 2 x 400g tin of chopped tomatoes 2 tsp paprika 240g bag of baby spinach Sea salt and ground black pepper Method Heat the oil in a large saucepan over a medium heat and fry the chorizo for a few minutes u

What is not to love about a warm and comforting chicken casserole? This version is one of our meals for four for under a fiver and another one-pot-wonder! Ingredients 1 tbsp olive oil 1kg pack of bone in, skin-on chicken legs and/or thighs 1 onion, sliced 4 rashes smoked back bacon, cut into roughly 2cm pieces 150g small mushrooms, halved 3 medium carrots, scrubbed and cut into 1.5cm slices 20g (approx. 2 tbsp) plain flour 1 tsp dried thyme or 1 tbsp fresh thyme leaves 500ml

A one pot wonder, this pasta dish is a delicious, nutritious meal on a budget.

Who doesn't love a curry and this fragrant recipe is a lot quicker (and cheaper) than ordering a take out. With a portion of wholemeal basmati rice or a chapati on the side, this curry is another tasty meal for four for under a fiver. Ingredients 1 tbsp coconut or olive oil 2 x large white onions, sliced 3 x garlic cloves, peeled & chopped 1 tbsp fresh ginger, peeled & grated 1 tbsp of medium curry powder 1 x 400g tins of coconut milk 500ml water 1 x vegetable stock cube 2 x

“What’s for dinner?”, the weeknight battle cry! On the one hand you’d love to dish up something delicious and nutritious but all too often the reply, either to yourself or to the family is “no idea, but I think there’s a pizza in the freezer, or pasta or how about ordering a take-out……” while also thinking “I've no time for this, whatever’s easiest, I’ve got to (fill in the blank) and (fill in the blank) before bed and I really don’t have time to cook.” Ask yourself the foll

This is a lovely veggie alternative to a Shepherds or Cottage Pie and at £1.20 per portion, it's not only delicious but economical too. Serving with some peas or broccoli means that this is a great idea for a meal for four for under a fiver. Ingredients 600g sweet potatoes, peeled & cut into 2cm chunks 1 tbsp olive oil 1x small red onion, sliced 250g mushrooms, sliced 1 tsp smoked sweet paprika powder 200g of tinned black beans, drained and rinsed 400g tin of lentils, draine

A delicious alternative to moussaka, this bake is economical too.

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