Using Weight Loss Medication
Many women are now considering or using weight-loss medications such as GLP-1 treatments.
These can play a role in reducing appetite and supporting weight loss, but they don't replace the need to properly nourish your body.
It helps to understand how to approach them in a way that supports your health, energy and long term results.
How the medications work
GLP-1 medications work by reducing appetite and slowing digestion, which can make it easier to eat less. While this can support weight loss, it can also mean you are eating less overall, making it harder to include all the nutritions your body needs.
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Image copyright: PA
Why nutrition matters
Even when appetite is reduced, your body still needs enough nutrients to allow it to function properly.
Without this, it is common to experience:
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low energy
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muscle loss
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poor recovery
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long-term weight gain
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Supporting your nutrition alongside medication is what helps results to become sustainable.
How we approach it
We support women who are considering, using or coming off their medication. Our focus is on helping you:
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eat in a way that supports your body
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maintain muscle and strength
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manage appetite and energy
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build habits that last beyond the medication.
Many women use Reset 7 alongside or after medication to rebuild consistent eating habits and feel more in control of their food again.
Its a simple way to make sure your body is properly supported, even when your appetite is reduced.
Find out more about Reset 7 here.
If you would like to explore weight loss medication in more detail you may find this article helpful. Read it here.
If you are unsure how to approach weight loss medication alongside your nutrition, you can also book a call with one of the team to talk through your options. Book your call here.