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Nicola McDonald, Amanda Serif and Nicola Cunningham of True Food Nutrition welcoming you to their website

LET US SHOW YOU HOW TO LIVE IT WELL

LIFE IS FOR

living!

WE ARE TRUE FOOD NUTRITION

We are passionate about the power of good nutrition and its ability to restore health and improve your quality of life.

But with the stresses and pressures of our everyday lives, that feel good feeling can be elusive and it’s all too easy to forget that our health is precious. 

 

There may be days when you wake up feeling as though you haven’t slept at all, days when you just can’t function, when it’s hard to concentrate, times when you are too busy to take a break, you become anxious and irritable and you are just tired of being tired.

Nicola McDonald, Amanda Serif & Nicola Cunningham - Nutritional Therapists at True Food Nutrition
Image by Ella Olsson

We work with people just like you...

...those who are struggling with their health, whether it be tummy troubles, weight loss worries or saying no to the sugar monster,  we will gently guide, support and motivate you to feel like your best self.

 

Our promise to you is that, whatever your health concern, we will work with you so that you can love food that loves you back!

Our personalised approach to your health will not only support your current health struggles, but will also establish long term habits that will change your relationship with food so that you can look forward to a happier and healthier future.

BOOK YOUR COMPLIMENTARY NUTRITION CONSULTATION

Let’s see how we can support you to get back on the road to good health

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MEET THE TEAM

HORMONE HEALTH

Amanda Serif, expert in hormone health, True Food Nutrition

AMANDA

REGISTERED NUTRITIONAL THERAPIST AND HEALTH COACH BASED IN CHESHIRE

Are you experiencing energy slumps, sleepless nights, brain fog and fatigue? Is your memory "just not what it used to be"?  How about hair horrors and skin struggles and oh, the mood swings?  If this sounds like you, your hormones might just be begging for help!  I understand, I have been there and that's why I am here to help!

DIGESTIVE HEALTH

Nicola McDonald, True Food Nutrition

NICCI

REGISTERED NUTRITIONAL THERAPIST AND HEALTH COACH BASED IN CHESHIRE

Are debilitating digestive issues controlling your life?  Are you fed up with looking for answers, feel as though you've tried everything and you're totally confused by all of the conflicting advice?  I have been there and I know from my own experience  that there is so much we can do!

WEIGHT LOSS

Nicola Cunningham, True Food Nutrition

NICOLA

REGISTERED NUTRITIONAL THERAPIST AND HEALTH COACH BASED IN WEST YORKSHIRE

Losing weight for me over the years has been a challenge.  Like many, I've tried slimming clubs where I would lose weight but then I would gain it again, often with a bit extra as a bonus - a vicious cycle of dieting that achieved nothing other than a bigger number of the scales.  It is with this experience that I understand your weight loss challenges.

WORK WITH US

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SIGNATURE
PROGRAMMES

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ONLINE PROGRAMMES

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